After the meal, she drinks a glass of protein shake again and finishes the dinner part. Jumping jacks - 2 sets of 30 reps. Here goes her workout regime: Jumping jacks — 2 sets of 30 reps.
Dinner — A piece of chicken or fish, soups and salads. Then the usual stuff — have lots of water, eat fruits and vegetables everyday. I like gluten-free and sugar-free cakes.
Oatmeal or Egg omelet, brown bread toast, any 1 seasonal fruit and green tea without sugar. To shed those extra pounds, Bebo combined her strict exercise routine with a healthy diet plan.
Protein Shake and brown bread toast with 1 egg white.
Afterwards, it was a protein shake with juice. Let's have a look at Sonam Kapoor's weight loss diet plan and weight loss exercises. Read Also: John Leave a comment 5 ft 10 in tall, stunningly hot, Sonam Kapoor is one of the most glam and spectacular actresses of Bollywood.
But, did you know that this dainty actress once weighed 86 kilos? But following a strict diet always helps.
I followed this routine for a year and lost 35 kilos in all! My grandmother taught me to sip on warm water first thing in the morning. It was reported that Kareena had to lose 20 lbs of weight to get into her slim avatar.
High-fiber crackers, egg whites or chicken Dinner: She never misses her minutes pilates session in the evening. Early Morning 1 glass warm water with lime juice and honey Breakfast Oatmeal and a healthy bowl of fruits.Sonam Kapoor Diet Plan - Are you ready to lose your weight and get in better shape?
Join the millions who have lost weight with our diet plan. It was reported that Kareena had to lose 20 lbs of weight to get into her slim avatar. To shed those extra pounds, Bebo combined her strict exercise routine with a healthy diet plan. Although she has ditched her size zero looks, Kareena still maintains her fitness with a proper diet and workout regimen.
Kareena Kapoor Workout Routine. Sonam Kapoor Workout Routine.
Sonam Kapoor and Radhika Karle. Her personal trainer Radhika Karle had her do diverse kinds of workouts targeted to tone her ancientmarinerslooe.com no part of body is far from glare in bikinis, her workouts were orchestrated to equally buff her upper, middle, and lower body parts.
3/28/ · Final thoughts: Sonam Kapoor weight loss tips. Sonam Kapoor’s beauty diet is rich in ingredients that protect the body from external influences.
This is a balanced diet that provides the body with all the necessary nutrients and has a beneficial effect on the body and mind. Sonam Kapoor Diet Plan. Sonam was seldom a prudent eater and that probably something was responsible for her being overweight for so long.
However, having got superb directions from her mom, the bombshell made terrific changes in her diet. Instead of dwelling on junk and unhealthy foods, the stunner began relying on high fiber fruits.
SONAM KAPOOR DIET PLAN. Radhika said, “the meal plans I create at Radhika’s Balanced Body are all personalized meal plans based on the client’s lifestyle, fitness goals, and any medical conditions. We recently did an ovo-vegetarian diet plan (eggs for protein, no meat, no dairy) which worked very well for Sonam and allowed for some great.